Melissa is so skilled at what she does, and I’ve gone to her for massage for several years, so when she said I’d be a good candidate to try MFR in my massage sessions, I was open to trying it. But I didn’t really expect for it to be something that even changed my experience of sleep and breathing. As someone who can easily get burnt out, and has really persistent muscle tension, massage sometimes leaves me fatigued or feeling tender afterwards, but this technique has been energizing yet relaxing, and is really giving me a new entry point into reversing long-held patterns in my breath and body. It feels like the fascia slowly untangles through the combination of both the manual therapy and the internal movement of my breath. Very grateful for this new approach paired with the long-held trust I have in Melissa!"